Personalized Chiropractic Care in Selinsgrove, PA
Move More Comfortably
Chiropractic care may support mobility, posture, and greater comfort during everyday movement.
Reduce Physical Tension
Hands-on methods can be tailored around areas of stiffness, strain, sensitivity, and recurring discomfort.

Care That Adapts to You
Different concerns may call for different methods, allowing your care to change based on your needs and response.
Gentle Options When Needed
Not every approach has to be forceful. Dr. Pronek can incorporate lighter techniques when a gentler method makes more sense.
See If We Can Help

Chiropractic Care
Personalized Care to Help You Move, Feel, and Function Better
Our Chiropractic Techniques:
- Advanced Biostructural Correction
- Quantum Neurology
- NeuroLink
- BioCranial System
- Cranial Biotic Technique
- Pain Neutralization Technique
How Dr. Pronek Personalizes Chiropractic Care
Pain, Stiffness & Feeling Out of Alignment
When your body feels uneven or constantly tense, even everyday movement can become uncomfortable.
You may notice poor posture, recurring back or neck tension, stiffness, difficulty standing comfortably, or the feeling that your body is constantly compensating.
Advanced Biostructural Correction (ABC) is a hands-on structural technique that may be incorporated to support:
- Better posture and balance
- Easier, more natural movement
- More comfortable breathing
- Less physical tension and strain
- Support for structural function
Weakness, Numbness & Coordination Concerns
Sometimes your body simply doesn’t seem to respond or move the way you expect it to.
You may experience weakness, altered sensation, numbness, poor coordination, balance concerns, or movement that feels awkward or unreliable.
Quantum Neurology® uses gentle neurological assessment, stimulation, and low-level light therapy and may be incorporated to support:
- Movement and coordination
- Strength and sensation
- Balance
- Nervous-system function
- Support during physical recovery
Stress, Fatigue & Constantly Feeling on High Alert
Sometimes your nervous system can feel like it never fully settles.
You may feel exhausted, overstimulated, unable to relax, foggy, poorly rested, or like your body is constantly stuck in a heightened state.
NeuroLink is a gentle, non-invasive technique focused on nervous-system stress patterns and may be incorporated to support:
- Nervous-system regulation
- Stress and overwhelm
- Energy and fatigue concerns
- Rest and relaxation
- Overall physical function
Head, Neck & Whole-Body Tension
Tension doesn’t always stay in one place.
You may feel tightness or discomfort through the head, neck, shoulders, jaw, or other areas of the body.
The BioCranial System is a gentle, hands-on cranial technique that may be incorporated to support:
- Physical comfort
- Relaxation
- Mobility
- Structural balance
- A calmer physical response
Sensitivity, Tension & Nervous-System Overload
Sometimes your body seems unusually sensitive or reactive.
You may be dealing with physical sensitivity, tension, feeling overwhelmed, stress-related symptoms, or noticing that your body reacts strongly in ways that are hard to explain.
CranioBiotic Technique (CBT) uses muscle-response testing and gentle stimulation of specific reflex points and may be incorporated to support:
- Stress-response regulation
- Nervous-system regulation
- Sensitivity-related concerns
- Physical relaxation
- Overall functional balance
Persistent Pain & Sensitive Areas
Some areas of discomfort seem stubborn and difficult to settle down.
You may experience recurring pain, tender or sensitive areas, discomfort with movement, or symptoms that continue despite rest, stretching, massage, or other approaches.
Pain Neutralization Technique uses gentle pressure at specific points and may be incorporated to support:
- Greater comfort in sensitive areas
- Reduced sensitivity and tension
- Easier movement
- Overall functional comfort

YEARS OF EXPERIENCE


Meet Dr. Thomas Pronek
My name is Dr. Thomas Pronek, and my mission is to help people pursue their health goals through natural, individualized care.
I completed my undergraduate education at Alvernia College and earned my Doctor of Chiropractic degree from Sherman College of Straight Chiropractic.
After practicing in Northern Ireland for more than 10 years, I returned to the United States with my family in 2008. Today, I combine chiropractic care with several specialized techniques, choosing and adapting each approach based on the individual needs of the patient.

Thomas Pronek
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300+ Fulfilled Patients
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Specialist Insight
Precision Healing Through Specialist Guidance.
Tailored Treatment
Personalized support crafted to fit your recovery plan.
Advanced Methods
Modern tools meet proven healing methods.
Accountable Care
Trust, transparency, results shape your recovery.
What Our Patients Have to Say
“Before seeing Dr. Pronek I would sleep most of the day due to pain and fatigue. Finally, a friend told me about Dr. Pronek and I have progressed with each visit. I am now able to engage in normal daily activities and can’t believe how much better I feel.”
T. S.
“I suffered from a pinched sciatic nerve caused by an exercise injury. The sciatic pain was completely erased after several appointments and I have never felt more balanced. I continue to see Dr. Pronek regularly and am now surpassing my previous level of physical activity!”
Katie Meier
“In May 2011, I started working with Dr. Pronek after being hit by a car during a bicycle race. Within a few appointments with, I was feeling close to 100% if not better than prior to the accident. I now treat my appointments with Dr. Pronek as a vital part of my training regimen.”
Marty Owens
“During 14 years of low back problems and a lot of numbness in my left leg I saw 14 different chiropractors and a wellness center with little results. Many thanks to Dr. Pronek of Elite Family Chiropractic as he is helping me and my back and leg are feeling better.”
Larry S.
“Before coming in to Dr. Pronek, I was very uncomfortable in normal situations such as sitting, walking, and running. Since then, I am much more flexible and in much less pain. I started to immediately drop my times in the pool, including breaking numerous records.”
Devin Lessard
“My experience after an adjustment from Dr. Pronek has been very positive. I have less pain in my neck and back and I know my breathing is so much better. I am sure glad he settled in our area.”



